The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

There are many strategies you can use to harness your biology to reach your goals, but have you ever considered the role that gravity plays in regulating your body weight? On this episode of The Model Health Show, we’re diving into the fascinating science on the human body’s relationship to gravity. You’re going to learn about how the human body can sense weight, and how it reacts accordingly to regulate your metabolism and body weight.   You’re going to learn how to harness the power of biogravitational medicine to improve your metabolic health, body composition, and more. Specifically, you’re going to learn how the human metabolism regulates in response to weight loss, and how loading your body with additional weight can improve weight loss efforts.  We’re going to cover specific ways you can use this interesting relationship with gravity to improve your workouts and uplevel your daily routine. You’ll also learn five main areas you need to address to support the regulation of your body weight and overal