The Jillian Michaels Show
KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:02
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Sinopse
Jillian breaks down if it's better to eat before or after a workout and what sort of eating scheduling is best for you.
