Dr. Lo Radio Show

In this special episode, the mic gets flipped! Kristy Crandel, our resident Functional Diagnostic Nutrition Practitioner interviews Dr. Lo as she shares part two of the exact strategies that helped her conceive naturally in her 40s. If you missed Part I (Episode #331), go back and listen for Dr. Lo's supplement protocol, thyroid optimization, sleep support, and stress-management foundations. In This Episode, Dr. Lo Covers: • Inflammation + Fertility Why lowering inflammation is essential for ovulation, implantation, egg quality, and miscarriage prevention. Dr. Lo shares how omega-3s, personal food sensitivity awareness, and anti-inflammatory eating supported her journey. • Low-Dose Naltrexone (LDN) How LDN helped regulate inflammation, immune balance, mood, and even menstrual cycle support—and why it may benefit conditions like Hashimoto's, PCOS, or endometriosis. • Timing Your Fertile Window The exact tracking tools she used (LH strips, cervical mucus, basal temp), plus timing tips for women over 40 or with