Fitness Confidential With Vinnie Tortorich

Episode 2731 - Vinnie Tortorich and Chris Shaffer discuss the evolution of beliefs, what we tell ourselves, junk food trends, and more. https://vinnietortorich.com/2025/12/what-we-tell-ourselves-episode-2731 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast What We Tell Ourselves Note: There is a discussion around Santa and beliefs—if you have little ones around while listening, we encourage listener discretion. The origin of the "Daisy Dukes" and the show Dukes of Hazard. (3:00) They discuss how information about topics like climate change has changed, and that we are always learning. Vinnie relates the belief in Santa to the belief in what is possible. (13:00) We tell ourselves things we want to be true, so we can get what we want. (16:30) Oral semiglutide's effects are supposed to be as effective as the injection, but there are still side effects. (21:00) "The Decaf study." They di