Living Well With Dr. Mike

4 Foods That Age You Faster

Informações:

Sinopse

4 Foods That Age You Faster In this episode, Dr. Mike shares information about 4 foods that age you faster. There is no doubt that we are what we eat. If you want to have a healthy life, you must learn to care for the body you have. When we eat foods that have detrimental effects on our body, you begin to age faster. There are dozens of foods that might have negative effects on our body. Dr. Mike share some of these in today's podcast. If you want to know about dozens of others, you might want to check out this article written by Mike Geary a certified nutrition specialist and Catherine Ebeling, RN, BSN. In there book, "The Top 100 Foods That Fight Aging" they will share insights and information that will help you create a life of health and happiness. I encourage you to go check out there new book if you are looking to educate yourself about living a long and healthy life. You can get your copy of their book "The Top 100 Foods That Fight Aging" by CLICKING HERE RIGHT NOW! If you find this information h