1MinuteTips.com

Welcome to 1 Minute Tips!   Let's talk about keeping your plate full - WITH good stuff.   I bet you have your own plate full right now, but is it full with good and nutricional stuff? Or is it full with garbage?   A great way to change this scenario is the "Hell yes! Or no." approach.   And it's exactly as it sounds. Whenever a new opportunity presents itself, give it a try. Think about it and then decide whether this is a Hell yes, or no. opportunity. If it feels like a (lowercase) yes, then it's "no". But if you feel like your whole body is about dance, then it's clearly a hell yes! Go for it!   Give this approach a try, let me know how it goes for you by leaving a comment below.   I'm Rod Gomes and I'll come back with another 1 minute tip soon.   Take care, stay active, stay positive!