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Welcome to 1 Minute Tips!   Letting go of the past is a topic that causes confusion in most people's minds.   Why should you let go of the past? It was part of your life after all.   We could go really deep here, for this is a complex topic. But since we only got a minute or so here, let me give you the short version.   Letting go of the past doesn't necessarily mean trying to forget your memories. The memories you have are yours--good or bad.    They are results of your life experiences.   You really should cherish the good ones. They are powerful!   You can't forget the bad ones, but you can learn how to "archive" them.   We usually get stuck on the past trying to find reasons for stuff that went wrong, trying to find someone to blame.   Another common reason is to try to relive a pleasurable or remarkable moment, usually with a loved one.   When you stop cherishing the memories and start trying to make them come back to life, that's when it will go wro