Adrian Cooke | Your Daily 10 Minute Meditation Podcast

ACM 125: Meditation - Anxiety BONUS 30 Minute Guided Meditation

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Sinopse

Hello:-) I Hope you enjoy today's 30 Minute Guided Meditation.  Please purchase my Guided Meditation Album, it has 3 x 30 Minute Guided Meditations.  Here's the link to the iTunes store:  https://itunes.apple.com/album/guided-meditations/id1017392986 It's also available in most music stores, just look for 'Adrian Cooke Guided Meditations'.   Would you like a question featured on the show? Please e-mail me at: [email protected] Would you like free hints and tips on Meditation? Please visit: www.meditatewithac.com and subscribe to my newsletter. I really hope you get a lot from today's episode and would love to hear from you:-) Always Meditating, ~Adrian