Social Anxiety Solutions - Your Journey To Social Confidence!
Replay: Live EFT Coaching: Release the Fear of Blushing (Tap-Along)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:33
- Mais informações
Informações:
Sinopse
Blushing can feel like exposure. I lived it for years. In this episode... I guide a live tap-along session on blushing social anxiety. We focus on the fear of shame and rejection underneath the redness so your body can feel calmer and safer. I also share how I handled blushing myself and why releasing fear comes before fixing symptoms. No forced exposure. Practical EFT you can use today with the ARTX approach. You’ll discover: ✅ Why fear of shame keeps blushing and social anxiety stuck ✅ How acceptance lowers reactivity and builds resilience ✅ Tap-along phrasing to ease fear in the moment ✅ A simple frame for setbacks so progress continues Tap along to build tolerance for uncomfortable feelings and more ease in social situations. Start your journey here: