Fit Womens Weekly Podcast
Ep 102: When Your Body Says Chill The Eff Out: Overtraining, Crossfit Open & More with Masters Athlete Jessica Beran
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:57
- Mais informações
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Sinopse
No, I didn't drink the Crossfit Juice, but Jessica Beran did. This masters athlete has made it to regionals multiple times and offers a ton of insight in the Crossfit Open. Plus we chat about her current hiatus from the sport after be stuck on the sidelines from overtraining and under recovering.
