Fit Womens Weekly Podcast

Talk about a fun episode! We hit up some of your awesome questions like:  Are adult women catty? Why do people need a "pre-workout" tinkle?  Is it okay to be competitive while working out? When did we know it was time to start a business/make a life change? And more! Ashley and I hope you enjoy this episode and have a fantastic holiday weekend. If you have questions you would like answered on the FWW Podcast, shoot me an email or message me @TrainerKindal on Instagram.  Hit up Ashley at @AshleyDrummonds.