Fit Womens Weekly Podcast

This weekend I did my first OCR in ages, the Bulldog Challenge. It's put on by the Citadel and is a 4-person team 10K obstacle challenge around their campus. Our team worked to make it through their O-course, the swimming pool, truck push, garage "wounded soldier carry" and much much more. Can't wait for next year and to improve on our weaknesses!  Your FREE Reset is waiting: fitwomensweekly.net/reset-fitness-analysis-video-lp/ Have a question? Let's connect:  Instagram.com/trainerkindal [email protected]