Fit Womens Weekly Podcast

Today I'm joined by Tina from the blog, Carrots N Cake (@Carrotsncake). We dive into dealing with unbalanced hormones during and after birth control, how eating seeds may help and why macro counting works for some but not others. This was a great chat filled with awesome information that will definitely lead you to have some thoughts/opinions. Enjoy!  Tina: Carrotsncake.com FREE Reset: fitwomensweekly.net/reset-fitness-analysis-video-lp/ Let's connect:  Instagram.com/trainerkindal [email protected]