Fit Womens Weekly Podcast

It happened... I watched 1 video and it clicked! On my second attempt, I got my muscle up. I should say it took 2 years but you'll learn what changed in the show. Plus: The announcement of the Live Your Fitness Retreat What books am I reading? What classes am I taking?  What's 1 exercise I would do for ever? How to start working out with kettlebells? And more! Let's connect: [email protected] Instagram.com/TrainerKindal Ready to train hard? Avoid slumps and get results! Fitwomensweekly.net