Fit Womens Weekly Podcast

Great ready for an episode full of holiday fun and tips! First... My thoughts on Peloton. Is it worth it? The pros and cons from a trainer. Will I ever own one and would I recommend it? I want you to make January feel like a win, so we're covering 7 mistakes made with resolution making and how to set up for success. Plus... - 6 Tips for a healthier holiday season - How to improve your pushups Comeback Challenge: https://fitwomensweekly.com/new-year-comeback-challenge Instagram.com/TrainerKindal [email protected]