Fit Womens Weekly Podcast

Recently on an Instagram Q/A someone asked my thoughts on bulking which was perfect because that was the plan all along for today's episode. For the past 7 weeks, I've been in an intentional bulking phase, the first one of my life. Listen to the why, the how, the progress and the struggles.  Plus more!  Let's chat: [email protected] www.Instagram.com/Trainerkindal