Fit Womens Weekly Podcast

Today I have my workout bestie, Alex on to share her pregnancy journey. From an easy pregnancy to an INSANE birth.  Bones were broken, the doctor needed a coffee break, and husbands were told to leave the room (just one) Mom and baby are doing well but it was a scary few days!  We'll also talk about her journey back to fitness, so listen in. Lots of good girl chat! Follow us at instagram.com/workoutwifeys/ Alex: www.instagram.com/work_hard_eat_harder Let's connect: [email protected] and www.instagram.com/TrainerKindal