Fit Womens Weekly Podcast

What is fear? Is fear real or something we make up? How often do the things we are afraid of come try and turn out as bad as we expect?  Let's talk it out with social psychologist Dr. Amy Johnson How to overcome self doubt and turn your mindset into a positive brain you love. https://dramyjohnson.com/ Let's chat about it:  www.fitwomensweekly.com www.instagram.com/TrainerKindal