Fit Womens Weekly Podcast

Let's talk food today. Are you making any of these 8 common mistakes with nutrition?  Don't worry. I'll cover what to do instead to help you create better food habits and a healthier food relationship.  Plus, it's half marathon week! What does this week look like with food, fitness, and rest?  Have a question for the show? Email me! [email protected] or DM www.instagram.com/trainerkindal