Fit Womens Weekly Podcast

February is American Heart Health Month. This is an important topic to me as heart disease runs in the fam as well as to millions of others.  What can you do to keep your heart healthy and beating strong? What to avoid? What to look for? And more!  Thank you to Dr. Kimberly Wright for hanging out today. Check her out at: www.phoenixantiagingclinic.com Let's connect:  [email protected] www.instagram.com/TrainerKindal