Fit Womens Weekly Podcast

Happy 402nd episode of the FWW Podcast! I can't believe we're still chugging along, chatting every week! And I wouldn't have it any other way. so thank you! I didn't get to celebrate the 400th but it needed to be mentioned. Also on the show: - Is it okay for women to take creatine? - What is the best scale for weight, body fat, etc? - And what about lifting heavy on your period? Is it too much?  Let's chat it out in 15 minutes. www.instagram.com/trainerkindal  [email protected]