Fit Womens Weekly Podcast
Ep. 415: Why Squat Depth Matters If You Want Strong Legs AND Knees! Plus Wedding Talk!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:41
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Sinopse
The science of squats! Why squat depth matters, what squat variations can you add to your training and more! Plus, what was my wedding like? I loved this question and going back 12 years to reminisce. Other topics: Murph Memorial Day Workout Recap Step Challenge with Gigi Top Gun Review AND MORE! Visit www.fitwomensweekly.com for more on how to train with me daily. Let's connect: www.instagram.com/KindalBoyleFitness [email protected]
