Fit Womens Weekly Podcast

Yes, Carbs Are Good For You But This Is Really Stupid Nutrition Advice

Informações:

Sinopse

What are the 4 signs you need more carbs in your life? Seems harmless right? It was the title of a recent article which had some great points except they got two things VERY VERY wrong.  I have to talk it out with you!  Plus, the biggest mistakes I made starting out as a trainer, vacation workouts, and the realness of social media. Am I who I say I am?  Let's Connect: www.instagram.com/KindalBoyleFitness  www.FitWomensWeekly.com  [email protected]