Fit Womens Weekly Podcast

If you're tracking macros/calories... should you eat the extra calories that MyFitnessPal suggests after workouts?  Knowing the answer will help you continue on the road to results!  Plus: BLACK FRIDAY news. I'm sharing what the plan is for my traditional Black Friday event and I can't wait for you to know. If you're interested, DM me or email.  And finally... are you living your fitness? It's a much more important question than it may sound. Let's talk it out. Complete the 14 Day FREE Ignite Reset Challenge! 14 days of day by day training and beginner workouts. Why not give it a go? You'd be silly not to. https://fitwomensweekly.com/lp/fww-live/ignite-reset www.instagram.com/KindalBoyleFitness  www.FitWomensWeekly.com  [email protected]  Ready to try Athletic Greens? Go to https://athleticgreens.com and use code FWW for the best deal.