Fit Womens Weekly Podcast

Your knees don't have to hurt, believe it or not. You can heal them to create strong joints so you can do the things you love. This episode shares the training tips and daily to-dos to create healthy, pain free knees. SUMMER SHRED FREE JUNE TRAINING:  Fitwomensweekly.com/lp/fww-live/summer-shred  ❖ How To Connect & Get Even More! ❖  ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/