Fit Womens Weekly Podcast

Rebecca Rouse is a woman I've admired for years. Her strength and confidence is reflected in each post she shares and I was thrilled to sit down for a talk to discuss:  Being a military spouse and learning to be okay being alone Building confidence to be do uncomfortable things from ice baths to Toastmasters  Taking up a competitive sport later in life. How!?  And more!  Connect with Rebecca:  www.semperstronger.com https://www.instagram.com/rebecca.rouse/  ❖ How To Connect & Get Even More! ❖