Build A Better Agency Podcast

On this episode, we delve into the unconscious mind and the concept of “limiting beliefs.” It’s the idea that our unconscious mind can hold us back without us even realizing it. So, how do we stop something we’re not even conscious of? The good news is that it is possible, and while it does take hard work, the steps themselves are pretty simple. This limiting beliefs stuff may sound a little new-agey. I’m a big fan of data and looking at the facts at hand. For me, turning those limiting beliefs to unlimiting beliefs is fascinating because of the science behind it. This isn’t some magic act. My guest on episode #168 is Karen Brown, author of Unlimiting Your Beliefs. Karen is a mentor and coach who works with people to uncover what might be impeding their progress in work and life. Often, our unconscious thoughts and actions are the source of this impediment. One of the most interesting turns in the conversation for me was when Karen talked about her experience preparing to be an Ironman Triathlete. Her limitin