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Sinopse

Today we have Justin. He is 40 years old and lives in Northern Ontario. He took his last drink on August 20th, 2023.   This episode brought to you by: Better Help – 10% off of your first month #sponsored Café RE – the social app for sober people   [04:03] Thoughts from Paul:   In our question for sobriety, we often ask ourselves why the drinking? Why can’t I stop? What’s the problem here?    Paul shares his experience with the 12 Steps of AA, more specifically, step 4 where you list all of your resentments. He filled an entire notebook for his fourth step and after reading this out loud to his sponsor, it became clear to him that he was at least 50% of every problem that he encountered or had been part of. The fourth step showed him the patterns, and the data was clear – he was the problem. The same is true for all of us.   It turns out, in a non-shaming way, you are the problem, and you are not the solution. This should be empowering because if you are the problem, you’re the only thing you can control. The