The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous

Once again, the internet is warning us that a healthy habit might actually be harming us. The latest scare is about tea. Are you actually brewing up a cup of microplastics, heavy metals, and chemical additives? Find a full transcript here.Additional episodes mentioned in this episode:What's the difference between hazard and risk?Research mentioned in this episode: 2013 analysis of commercial teasAdditional resources from this episode: Plastic Free Tea Bags: Which Brands are Microplastic Free in 2025 New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to [email protected] Nutrition Diva on Facebook and subscribe to the newslett