Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+
644: Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:21
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Sinopse
In this episode, Ted sits down with Kathryn Hansen, best-selling author and binge eating recovery coach, to share how you can break free from binge eating without relying on willpower or restrictive diets. Listen now!