Legendary Life Podcast: Fitness I Healthi Nutrition I Healthy Lifestyle For People Over 30+, 40+

644: Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen

Informações:

Sinopse

In this episode, Ted sits down with Kathryn Hansen, best-selling author and binge eating recovery coach, to share how you can break free from binge eating without relying on willpower or restrictive diets. Listen now!