The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

Is organic food actually better for you? That’s what you’re going to learn on today’s show. We’re going to explore the world of organic food, what it means, and whether or not this distinction influences your overall health. On this episode, we’re going to dive into the major differences between organic and conventional food. You’re going to learn how to navigate this label so you can make the best, most informed decisions for your family. You’re going to learn what it means for a food to be labeled as organic, and what goes into that process. I’m also sharing some tips for sourcing your food, including the best ways to fit organic foods into your budget, which food groups to prioritize, and so much more. I hope you enjoy this episode of The Model Health Show!   In this episode you’ll discover:  The history of labeling food as organic. (1:23) What percentage of food sales are organic food. (2:02) Why there have been numerous cases of organic food fraud and mislabeling. (4:17) What the requirements ar