Rippedbody.com

This One’s Personal.While updating our Client Onboarding Guidelines this week, I found myself going off on a bit of a rant.Fifteen years ago, my cousin died of a heart attack. I was too broke to fly back for the funeral. I’ve regretted that ever since.So when I see dangerous diet trends gaining traction — the kind that could quietly send someone else’s cousin to an early grave — I can’t stay quiet.Let me be clear: I don’t dispute that some people have had success with the Carnivore diet in addressing certain health issues. That’s great, and I don’t take issue with people sharing those experiences.What I do take issue with is when those anecdotes are twisted into broad recommendations. Worse: when they’re paired with anti-science claims about seed oils, and used to justify sky-high saturated fat intakes.This boom in saturated-fat-pushing, seed-oil-demonizing advice?It’s not going to end well for a lot of people.---Further Reading