Fit Womens Weekly Podcast

Ep 710: The 7 Steps I'd Take If I Wanted To Gain More Muscle (As A Woman)

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Sinopse

Whether you wanted to build stronger looking legs, more rounded shoulders or just a stronger, more muscular body all around... here are the 7 steps to take to make it happen. IGNITE 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/  ---  ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/