Happier With Gretchen Rubin

We bring you a conversation with my friend Zibby Owens on her podcast Totally Booked. Taped in front of a life studio audience, we discuss my new book, Secrets of Adulthood, the beauty of frameworks, and why you should label your next email "confidential." Resources & links related to this episode: Zibby Owens  Totally Booked  Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.