The One You Feed - Learn Good Habits To Increase Mindfulness And Happiness And Decrease Anxiety And Depression

Hi Everyone!Here is a mini episode that was made for our Patreon members called A Teaching, a Song, and a Poem (and sometimes a bad joke!)Teaching: We Can Always Grow and ChangePoem: The Trees- Philip LarkinSong: Tomorrow- James If you'd like to get one of these every week, you can become a member of our community by going to oneyoufeed.net/joinBy supporting and joining The One You Feed Community, you'll get access to: A Teaching, a Song, and a Poem mini episodes Post Show Conversations Ad Free Episodes and more! Your support is greatly appreciated!See omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.