Fit Womens Weekly Podcast
EP 700: What's The Biggest Difference Between Working Out In Your 40s Vs 30s? What You Need To Know!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:36
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Sinopse
Whether you're in your 40s or approaching them.. what can you expect when it comes to your fitness and how you need to workout versus when you were in your 30s (and 20s). Or does anything need to change? Here's what happens to your body and how to make sure you stay fit, healthy and looking younger! IGNITE 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/
