Body Learning: The Alexander Technique

An Alexander Technique Student's Experience with Constructive Rest

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Send us a textCelese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover about the ways in which Constructive has helped her and her studentsCeleste is also the star of the No Cost Alexander Technique Lesson Project: AlexanderTechnique.com/free Robert's website: AlexanderTechniqueNebraska.com More information about Constructive Rest: AlexanderTechnique.com/constructiverestMore information about the Alexander Technique: AlexanderTechnque.com