Self

S3 E21 - Receiving An Apology : A Meditation Practice

Informações:

Sinopse

Today's episode offers a helpful tool for healing.It is about reflecting on a painful situation generated by someone - and feeling as though you were left alone in picking up the pieces to heal. The practice that I share with you today gives you an apology from this person that hurt you, without them being physically present - but gifting you with the sweet sense of release and complete freedom of this situation.Press Play!