Anxiety Slayer
How to calm physical anxiety: muscle tension and a sore jaw
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:38
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Sinopse
In this week's podcast we are responding to a question from our inbox: "Any more suggestions to overcome physical pains of anxiety? Muscle tightness and a sore jaw?" In the podcast we cover: Three helpful practices from Ayurveda and the benefits of EFT Tapping to get to the root of the tension
