Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.
Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:53
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Sinopse
Ever tried going vegan? I have. Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer, Founder and CEO of Clean Machine, an all-natural vegan sports nutrition company. Geoff is a master when it comes to packing on muscle safely and naturally. With 4 awards in natural bodybuilding competitions, and nearly 30 years of experience in the natural foods and supplements industry, Geoff is the real deal. And on today’s show we're chatting about… How Geoff started bodybuilding competitions at 50 years young The monumental difference between a natural whole food vegan diet and a processed vegan diet Natural bodybuilding versus traditional bodybuilding techniques A surprisingly common and overlooked culprit that may be negatively affecting guy's testosterone The benefits of adaptogens and how they relate to muscle growth, hormone production, and cortisol A protein-rich superfood weed you may never h