Fat-burning Man By Abel James (video Podcast): Real Food, Real Results.

J. Stewart Dixon: How to Swap Social Media for Good Habits

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Sinopse

How can we find peace and happiness amongst the chaos of this world? As social media and increasingly the entire internet embraces the worst kind of censorship, it really does seem like the algorithms are trying to excise a part of the complete human. For instance, Instagram just deleted our 10-year-old account with 40,000 followers—something I'll be talking about a bit more in an upcoming podcast. But these bogus copyright claims, the shadowbanning, censorship, and now just outright deleting our accounts, this is something that's been happening to the leaders of health and fitness for quite a few years now, to be honest. And frankly, it's something that we're all going to have to rise above. So what can we do? How can we find that inner peace and to keep our cool while these technocrats bury and censor us in a dangerously lazy attempt to control all of our minds? Well, today, I'm pleased to say that we're here with J. Stewart Dixon, a modern day mindfulness teacher, musician, blogger and author of the #1 bes