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In this engaging interview, we reconnect with Clint Ober, the visionary behind the earthing movement, and a man dedicated to enhancing health and wellbeing through a connection with the Earth. Eight years on from our first dialogue, we delve deeper into the science and evolution of grounding, unearthing significant new insights, studies, and applications. Clint shares fascinating updates on his work, providing details on how the field has progressed since our last encounter in 2015. We explore personal anecdotes, scientific findings, and real-world grounding applications, along with the remarkable health benefits observed over the years. A unique feature of this interview is the host's own transformative journey with grounding, a testament to the healing power of earthing that's bound to inspire. If you've listened to our previous interview with Clint, this serves as an enlightening sequel. If you're new to the concept, we highly recommend starting with our foundational 2015 interview before diving into thi