Home Business Profits With Ray Higdon
My Eating and Exercise Routine that Helped Me Lose 30 Pounds
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:47
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Sinopse
In this episode of Home Business Profits, Ray Higdon shares his personal health and wellness routine that has helped him lose 30 pounds. Ray emphasizes the importance of including God in every aspect of his exercise, eating, and daily routines. He dives into five categories: his prayer routine, immune system boosters, energy and emotion management, exercise, and eating habits. By sharing practical tips, spiritual insights, and personal experiences, Ray provides a comprehensive look at how he maintains his physical and mental well-being. Tune in to find out how Ray relies on divine guidance to shape his daily practices and offers actionable steps for anyone looking to improve their health. Don't miss out on these valuable insights to enrich your life. ——