Fit Womens Weekly Podcast

EP 678: Every Fad Diet I've Tried As A Personal Trainer & Why I Don't Regret Them

Informações:

Sinopse

I received a lot of thoughts on the carnivore challenge so I thought it was important to do a follow up. The carnivore diet isn't the only diet I've tried.  Vegan... Macro Counting... Keto... Fodmap and more. Let's talk about each one and why each offers some sort of benefit for the body. March's IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30  --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly