Sound Health Options - Ttmg & Sharry Edwards

Bill Protzmann - The Power of Music as Self-Care

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Sinopse

If you could release destructive stress and pump up every aspect of your performance, from physical endurance to mental and emotional readiness, could you be more satisfied, more productive, happier? Bill Protzmann is an expert on how the music you love impacts and supports you, and can teach you how to sound track your life to support every aspect of your wellbeing — at work, at home, with friends — physically, mentally and emotionally. Bill’s fascination with the near-medicinal effects of music has caused him to study the topic widely and stay constantly engaged with the most recent research. You can trust his 20+ years’ experience teaching people just like you how to use music functionally in everyday situations. Learn how music as self-care can: Improve your performance at workStrengthen communication and relationship skillsHelp you take better care of yourself mentally, emotionally and physically Whether you are a business of one, a team player, a human resources manager of employee assistance programs