ADHD Support Talk Radio
Overcoming ADHD Paralysis & Procrastination with ChatGPT
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:17
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Sinopse
Feeling stuck, overwhelmed, or unsure where to start? In this episode, Tara McGillicuddy explains how ChatGPT can be a powerful tool for adults with ADHD. Whether you struggle with task paralysis, procrastination, or decision fatigue, AI can help simplify, organize, and motivate you to take action. What You’ll Learn: ✔️ How ChatGPT helps break through ADHD paralysis ✔️ Using AI to structure tasks, write emails, and prioritize ✔️ Quick strategies for reducing overwhelm and boosting motivation