Life Coach Radio Network

Tina de Lemps, an innovator in the fields of health, fitness and empowerment for over 30 years, began her career in 1980 by launching the flagship BODY DESIGN BY GILDA, and also collaborated with Jake Steinfeld in the late 80′s to create the popular BODY BY JAKE & TINA workout series.  Her flagship company, B.FIT™, founded in 1990, provides on-site group fitness and personal training. Ms. de Lemps holds a BS in Education from Brooklyn College, w/a minor in dance, is a Certified Health Coach and holds certificates in Anatomy, Applied Kinesiology, Pilates, and group fitness from AFAA. In 2010 Tina developed Femcho*, an original fitness and self-worth program for girls of all ages. The program, known for its unique combo of dance-fitness and girl-talk, has evolved to include anti-bullying and leadership modules, as well as special programs ("Success for Girls at Risk"), and Special Needs. Femcho*, endorsed by the Brooklyn DA’s office, Girl Scouts of Greater NY and Nassau County, has received grants from the