Texas Conflict Coach

In YourBrain on Conflict series, we kick off with Scott Rogers, Founder and Director of the Institute for Mindfulness Studies. What happens in our brain when we are engaged in an  emotionally-charged conflict? Neuroscience or brain science has emerged with answers that help us begin to understand the physiological, emotional, and cognitive impact on us in these types of situations. One method for dealing with these intense situations is called mindfulness. We will explore what mindfulness is and share tips for how to practically apply techniques to manage conflict and the emotions you experience. Scott Rogers is founder and director of the Institute for Mindfulness Studies. He is also Founder and Director of the Mindfulness in Law Program at University of Miami School of Law.  His concentration on mindfulness is rooted in his belief that it offers the most effective means of introducing a contemplative practice to attorneys and law students, and to encourage meaningful inner work and growth, both professiona