Fit Womens Weekly Podcast

It's been a while since we talked about the supplements I recommend (and take myself). Links below! Dr. Carolyn Dean Podcast: https://fitwomensweekly.com/video/why-magnesium-is-the-missing-link-to-total-health-video  Plus, it's been 15 days since I started the January Carnivore Diet Challenge. How's it going? Let's check in. --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey. --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly