Ben Greenfield Fitness: Diet, Fat Loss And Performance

In this episode, you'll get to uncover one of my favorite new technologies, introduced to me by my guest, Raffaele Gianfrancesco—the roXiva light. This incredible tool opens the door to meditation, brain wave shifting, and out-of-body "journey-like" experiences without psychedelics. You'll also discover how it can help you achieve deep relaxation, improved focus, stress reduction, and the exploration of altered states of consciousness. RoXiva sessions combine coordinated sound frequencies with light patterns to amplify the "entrainment" effect, where your brainwave activity naturally synchronizes with external rhythms and stimuli, unlocking these benefits and so much more! If you're curious about unlocking new levels of focus, exploring altered states of consciousness, or simply optimizing your mental well-being, you won't want to miss this episode! Full show notes: https://bengreenfieldlife.com/roxivapodcast Episode Sponsors:  Beam Minerals: If you want to up your mineral game, give Beam Minerals